Read and share real facts about milk from scientists, nutritionists,
journalists and others.
Watch a dietitian talk all things milk— and why cow’s milk is always a good option.
What kind of milk do you drink? Find out why one expert says it’s important to look at the big picture.
Read why experts consider cow’s milk the ‘golden standard’ over alternatives.
You may be surprised to learn the health benefits of full fat milk, according to nutrition experts